I have been taking supplements for the pass 2 months . I was recommed by one of my seniors (Sammy) . This is my second week , althought its not a very time , but it has shown results as reduced about 2kg from 98 to 96. At first , i felt uneasy and i could feel my heart beating quite fast , it maybe due to increase in metabolism . But i slowly get used to the feeling on the fourth day , sometimes i may get quite hyper active. The bad thing is , it has to be taken 30 mins before meals in the morning and afternoon ( breadfast and lunch). So hopefully i could see results in 8 weeks time .

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